Kate Munden has had some fantastic success with her Trauma Release Exercises workshops so here are Some recent TRE Testimonials

“TRE is truly remarkable.  I feel different already. My feet feel different, as if they are more ‘there’ and bodily I feel warmer. Since having CFS I have so often felt cold inside”

Jane Peters, London


Absolutely fantastic session with Kate this evening! It was my first TRE session and I really didn’t know what to expect. I actually had a really strong response and was initially quite startled at the way my body was reacting when I first started shaking but Kate was extremely reassuring and calm and made me feel really safe! I am now bouncing off the walls with energy and my body feels amazing!”

Sarah Murray Thompsom


 ‘I feel like there was a mist in front of my eyes – and now it’s been lifted and I can see clearly for the first time’ ‘I can feel parts of my body have woken up’ ‘I feel alive in a way I never have before’ ‘everything is brighter and clearer’ ‘ I can forgive myself for shaking now – and know that this is a normal process, I feel more in touch with my body’.

Group feedback given at Wildheart Festival, whilst running TRE® Workshops in a Tipi


“I thoroughly enjoyed the session on Sunday and felt much calmer and slept sooo well. I’ve started to build it into my stretching post-run and have a little shake at the end, ………..I thought you had such a calm and caring approach”

Fiona, K Publisher & Editor


“It was an unusual but wonderful experience. I am interested in learning more. I think it will be good for my back”

Ally, S Reflexologist


“I had a really good time (at the TRE group) on Sunday and would love to come to the next session……

I slept well Sunday night and had a good day on Monday, felt more energetic and positive and some how accepting and peaceful. Something shifted…….almost as though I am detoxing (on many levels).”

Gaby, K Homemaker


“Thanks for Sunday, a very interesting day.  I kipped in the evening and woke up about 1ish in the morning.  I knew I wouldn’t sleep so I walked the dogs, cleared the kitchen up, CLEANED THE OVEN! (and that brought me out in a cold sweat!), sorted papers and finally went to bed.  It was nice to get up a few hours later and see the results. This was due to the trembling I felt very free and nothing was too much trouble.  I’ll be finding a wall later on today.”
Jacqui C, Carer
For more information about the Trauma Release Exercises workshops, please contact Kate Munden today