Trauma & Embodiment Specialist
Providing support following traumatic events, CPTSD and covert psychological abuse
I can help…
Hello & Welcome. I work with clients who are struggling with anxiety, trauma and the associated symptoms following traumatic events. This includes emotional and psychological abuse, particularly narcissistic abuse. I can help you understand the toxic nature of trauma, PTSD and hidden abuse and guide you back to your true self again. I can also teach you proven, effective self-care techniques to empower you to move forward into a new life with strength, vitality and emotional freedom.
As a survivor of CPTSD my work is dedicated to helping others find a useful and effective pathways to trauma recovery.
I have over 30 years of experience working with individuals, mentoring students and facilitating trauma recovery workshops.
I am privileged to be an Executive Board Member for the Charity, EFT International, and also a founder member of the TRE Association UK both of whom are dedicated to bringing trauma solutions to the vulnerable in society.
News & Updates
Soft trauma or small ‘t’ trauma can effect us all. Getting out of our heads and into our body using TRE or shaking can help
When you begin your TRE journey, we recommend doing 10 minutes of shaking, about three times a week.
Using EFT to help us make friends with our Shadow and find our Light When I was growing up. I learned that being ‘wasteful’, particularly with food was ‘bad’, and being ‘extravagant’ was frowned upon. My parents had been brought up during the second world war when...