EFT & Finding your light (Part 1)

EFT & Finding your light (Part 1)

In my experience, self-acceptance is one of the most powerful and liberating gifts we can give ourselves. With the overwhelming pressure of modern life increasing, more than ever, we need to find our light. We need enduring strength to help … Read the...
A new approach to stress. Its always been there…you just haven’t used it yet

A new approach to stress. Its always been there…you just haven’t used it yet

Do you find yourself overwhelmed, anxious or stressed by everyday events? You may not realise it but you have the ability to change the way you react to stress, and even trauma, using inbuilt techniques every animal on the … Read the...