Kate Munden EFT, TRE and Energy Psychology Solutions in Kent, Sussex & London
Helping You Find Your Inner Wisdom
Do you find yourself overwhelmed, anxious or stressed by everyday events? You may not realise it but you have the ability to change the way you react to stress, and even trauma, using inbuilt techniques every animal on the planet uses to survive. We often see animals shaking when they are scared. They do this … Continue reading A new approach to stress. Its always been there…you just haven’t used it yet
Picture Tapping is a combination of EFT and Art Therapy. Through the power of metaphor it often it reaches the parts that other interventions struggle to find
5 Minute Panic Release 7 out of every 1000 people suffer from panic attacks, and generalised anxiety effects over 16% of the population. The symptoms can be varied, frightening and extremely distressing to those who suffer from these debilitating events. Using EFT and Hypnosis I have known my clients regularly experience Panic Attacks which can … Continue reading Panic Attacks