Do you find yourself overwhelmed, anxious or stressed by everyday events?
Picture Tapping is a therapeutic intervention which is a fusion of Art Therapy and EFT Emotional Freedom Techniques (tapping) that can bring impressive resolution for hard to identify or long standing emotional issues or addictions.
Read how I finally stopped … Read the rest
5 Minute Panic Release
7 out of every 1000 people suffer from panic attacks, and generalised anxiety effects over 16% of the population. The symptoms can be varied, frightening and extremely distressing to those who suffer from these debilitating events.… Read the rest