by Kate Munden | Oct 6, 2021 | Anxiety, Blog, Emotional Freedom Technique - EFT, Energy Psychology - EP, Narcissistic Abuse, Panic Attacks, Self Help, Stress, Trauma
When we experience the trauma of a toxic relationship, we are in a war with terrorists of the heart. The toxic environment of an abusive relationship puts us on red alert. We walk on eggshells, waiting for the next hurtful … Read the...
by Kate Munden | Dec 3, 2018 | Blog, Emotional Freedom Technique - EFT, Therapies
Picture Tapping Technique is a therapeutic intervention which is a fusion of Art Therapy and EFT Emotional Freedom Techniques (tapping) that can bring impressive resolution for hard-to-identify or long-standing emotional issues or addictions. (Read how I finally...
by Kate Munden | May 2, 2015 | Emotional Freedom Technique - EFT, Treatment Areas
5 Minute Panic Release 7 out of every 1000 people suffer from panic attacks, and generalised anxiety effects over 16% of the population. The symptoms can be varied, frightening and extremely distressing to those who suffer from these debilitating events.… Read...
