by Kate Munden | Apr 28, 2023 | Anxiety, Birth Trauma, Blog, Emotional Freedom Technique - EFT, Energy Psychology - EP, Meridians, Narcissistic Abuse, Panic Attacks, Post Natal/Postpartum Depression - PND, PTSD, Quit Smoking, Self Help, Stress, Trauma
EFT Emotional Freedom Techniques, or tapping, is a form of energy psychology that has gained huge popularity as a self-help tool for managing stress and emotional distress. It is a core part of my clinical practice and I have observed … Read the... 
by Kate Munden | Dec 3, 2018 | Blog, Emotional Freedom Technique - EFT, Therapies
Picture Tapping Technique is a therapeutic intervention which is a fusion of Art Therapy and EFT Emotional Freedom Techniques (tapping) that can bring impressive resolution for hard-to-identify or long-standing emotional issues or addictions. (Read how I finally... 
by Kate Munden | May 2, 2015 | Emotional Freedom Technique - EFT, Treatment Areas
5 Minute Panic Release 7 out of every 1000 people suffer from panic attacks, and generalised anxiety effects over 16% of the population. The symptoms can be varied, frightening and extremely distressing to those who suffer from these debilitating events.… Read...
