Kate Munden, Narcissistic Abuse Recovery, EFT & TRE Training
  • Therapies
    • More about EFT Tapping
    • Emotional Freedom Techniques
    • EFT Tapping College – EFT Tapping Training
    • PTT – Picture Tapping Technique
  • Trauma Release Exercises
    • TRE Provider Training
    • More About TRE
    • TRE at home
    • TRE Aftercare
  • EP – Energy Psychology
    • Emotional Freedom Techniques
    • What can EFT do for me?
    • More about EFT Tapping
      • How EFT tapping can help with toxic relationships
      • Self Acceptance. EFT & Finding your light (Part 1)
      • EFT & Finding Your Light (Part 2)
    • EFT Tapping College – EFT Tapping Training
  • Trauma
    • What is Trauma?
    • What is ‘soft trauma’?
  • Emotional Abuse
    • Narcissistic Abuse Recovery Centre
    • Narcissistic Personality Disorder
    • Understanding Covert Emotional Abuse
    • What is Gaslighting?
    • Intermittent reinforcement: Addiction to the Bread Crumbs of Love
    • How EFT tapping can help with toxic relationships
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Self Acceptance. EFT & Finding your light (Part 1)

Self Acceptance. EFT & Finding your light (Part 1)

by Kate Munden | Apr 1, 2019 | Blog, Self Help

In my experience, self acceptance is one of the most powerful and liberating gifts we can give ourselves. With the overwhelming pressure of modern life increasing, more than ever, we need to find our light. We need enduring strength to … Read the...

Chakra Clearing for Self Care

by Kate Munden | Oct 1, 2018 | Blog, Chakras, Energy Psychology - EP, Self Help

How to clear congested energy from the 7 Main Chakras We can use Chakra energy to help us. For self practice “Breathing the Chakras” is a simple and easy to learn technique to clear stagnant or painful memories. … Read the...

Blog Posts

  • Blog
    • Therapies
      • Emotional Freedom Technique – EFT
      • Energy Psychology – EP
        • Chakras
      • Picture Tapping Technique – PTT
      • Self Help
      • Trauma Release Exercises – TRE
    • Treatment Areas
      • Anxiety
      • Birth Trauma
      • Panic Attacks
      • Post Natal/Postpartum Depression – PND
      • PTSD
      • Stress
      • Trauma


© Kate Munden 2020
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