by Kate Munden | Apr 1, 2019 | Blog, Self Help
In my experience, self-acceptance is one of the most powerful and liberating gifts we can give ourselves. With the overwhelming pressure of modern life increasing, more than ever, we need to find our light. We need enduring strength to help … Read the...
by Kate Munden | Oct 1, 2018 | Blog, Chakras, Energy Psychology - EP, Self Help
How to clear congested energy from the 7 Main Chakras We can use Chakra energy to help us. For self practice “Breathing the Chakras” is a simple and easy to learn technique to clear stagnant or painful memories. … Read the...
