Kate Munden EFT, TRE and Energy Psychology Solutions in Kent, Sussex & London
Helping You Find Your Inner Wisdom
How you can discover the health benefits of full body pandiculation
Eight years ago when I was first introduced to TRE (Trauma Release Exercises) I was immediately hooked.
Feeling the tremors flowing through my body I knew instinctively that this … Read the rest
Do you find yourself overwhelmed, anxious or stressed by everyday events?
You may not realise it but you have the ability to change the way you react to stress, and even trauma, using inbuilt techniques every animal on the … Read the rest
When we first learn TRE (Trauma Release Exercises) we are often living a life that is full of strong emotions we can’t control. Are you hijacked by emotions?TRE is a body based technique that helps us unwind and let go … Read the rest