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June 2020

Introduction to Polyvagal Theory & Neuroception

June 12 @ 9:30 am - 1:00 pm
Online United Kingdom + Google Map
TRE Tremors Trauma Release stimulates the nerve endings, Kate Munden

Feeling safe is critical in order for us and our clients to live well and optimise their full potential. We need to feel safe to live a full and rounded life. The smooth running of the neurophysiological processes associated with safety are vital for mental health, physical health and social connection. These processes also help us access both the sophisticated brain functions that enable creativity and joy and the primitive brain involved in regulating health, growth, and restoration. The Polyvagal…

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September 2020

Intro to TRE & Embodied Trauma Release

September 13 @ 9:45 am - 4:30 pm
The Wellington Centre, Wellington Square
Hastings, East Sussex TN34 1PN United Kingdom
+ Google Map
TRE Trauma Release

This Introductory Day is open to established shakers and new starters or therapists withing to explore a different approach to stress and trauma healing. The day there will be a mixture of theory and practice with plenty of time to try the TRE exercises and explore the tremors in your body, ask questions and relax into shaking. I will introduce the basic theory of TRE, how tremors can be expressed in the body and how to recognise and slow down your…

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