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September 2020

Intro to TRE & Embodied Trauma Release

September 13 @ 9:45 am - 4:30 pm
The Wellington Centre, Wellington Square
Hastings, East Sussex TN34 1PN United Kingdom
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TRE Trauma Release

This Introductory Day is open to established shakers and new starters or therapists withing to explore a different approach to stress and trauma healing. The day there will be a mixture of theory and practice with plenty of time to try the TRE exercises and explore the tremors in your body, ask questions and relax into shaking. I will introduce the basic theory of TRE, how tremors can be expressed in the body and how to recognise and slow down your…

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