“I’ve clocked up 50 years of dissociation, depression, anxiety, self-sabotage, and destruction., Now, with Kate, not only do I experience true kindness, trust, humour, the warmest care & acceptance on a regular basis (I mean, the soul food is indescribable), but I also come away with tools, actual tools accessible to me every minute, hour, the day that I can use to ride through bumps, blocks and emotional tsunamis, and still remain in my skin, in the world.
My personal agency increases by the day and new patches of effortless joy can blow me away. Effortless. I mean, I had no idea!
I’m looking forward to the second half of my life knowing I’ve got this. If tomorrow, I meet a trigger then I know what to do to help myself, and I want to do it. That’s where I’m at and that’s huge. Huge.
Honestly, Kate is just lovely, and so skilled, so kind and whole and true. And I, for one, am incredibly grateful.”