Safe and Sound Protocol (SSP) UK
Kate is a trauma and emotional abuse specialist. She is a Global TRE Certification Trainer & Mentor and current Chair of the TRE UK Association. She is a EFT Trainer & Advanced Accredited Practitioner, having served as Exec Director EFT International for 6 years and is a member of ACEP.
She is also an accredited SSP Provider, and an Integrated Psychology Practitioner and body worker with over 30 years of experience in the field.
Kate is privileged to have trained with Dr David Berceli (the creator of TRE) and now teaches and Mentors TRE students alongside offering regular trainings, workshops and 1:1 TRE consultations and embodiment coaching.
While she works with any problem state she specialises in the sensitive areas of Post Traumatic Stress PTS (specifically narcissistic emotional abuse), chronic pain and anxiety.
News & Updates
What is gaslighting? What does it sound like? Common examples of gaslighting.
What is coercive control?
What is a trauma bond? It can be very difficult to clear the fog and “wake up” when caught in the web of a toxic relationship. We are wired from childhood to stay connected to those we love. The reason we stay in emotionally abusive relationships is complex and...
When we experience the trauma of a toxic relationship, we are in a war with terrorists of the heart. The toxic environment of an abusive relationship puts us on red alert. We walk on eggshells, waiting for the next hurtful comment or event to come. This is...
Covert narcissism is much harder to spot often goes undetected
It’s fairly common to refer to someone as a narcissist in passing if they’re vain, entitled, arrogant or preoccupied with beauty and appearance. But, what should you actually be looking for if you suspect your partner is one? Look for Key Narcissist Warning Signs....
Are you quietly miserable and exhausted in your relationship/marriage? It could be covert abuse. Do you never feel that you are ‘good enough’ or that you can never measure up to the expectations of your partner? Maybe you are never really thin, clever or funny enough?...
How you can discover the health benefits of full-body pandiculation - Advanced Trauma Release Exercises Eight years ago when I was first introduced to TRE (Trauma Release Exercises) I was immediately hooked. Feeling the tremors flowing through my body I knew...
Soft trauma or small ‘t’ trauma can effect us all. Getting out of our heads and into our body using TRE or shaking can help
SSP Safe and Sound Protocol. Can a sound therapy help us heal from trauma?