by Kate Munden | Nov 22, 2023 | Anxiety, Narcissistic Abuse, Panic Attacks, PTSD, SSP, Stress, Therapies, Trauma
In the haunting aftermath of narcissistic abuse, targets often find themselves entangled in a web of emotional turmoil, with hypervigilance and anxiety acting as silent but powerful adversaries. If we look at the intricate nature of these internal struggles perhaps... 
by Kate Munden | Oct 28, 2023 | Anxiety, Panic Attacks, Self Help, SSP, Trauma
Living with unexplained medical symptoms (MUS) can be a perplexing and challenging journey. The lack of a clear diagnosis often leads to a cascade of anxiety and uncertainty. In this article, we will delve into a compelling story of how … Read the... 
by Kate Munden | Oct 27, 2023 | SSP, Trauma
Recovery from narcissistic abuse is a challenging path, and for those like Joana, it can be an arduous journey marked by trauma, fear, and a long history of pain. In this post, we explore how the Safe & Sound … Read the...
