by Kate Munden | Oct 6, 2021 | Anxiety, Blog, Emotional Freedom Technique - EFT, Energy Psychology - EP, Narcissistic Abuse, Panic Attacks, Self Help, Stress, Trauma
When we experience the trauma of a toxic relationship, we are in a war with terrorists of the heart. The toxic environment of an abusive relationship puts us on red alert. We walk on eggshells, waiting for the next hurtful … Read the...
by Kate Munden | Apr 1, 2019 | Blog, Self Help
In my experience, self acceptance is one of the most powerful and liberating gifts we can give ourselves. With the overwhelming pressure of modern life increasing, more than ever, we need to find our light. We need enduring strength to … Read the...
