Kate Munden, Narcissistic Abuse Recovery
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Chakra Clearing for Self Care

by Kate Munden | Oct 1, 2018 | Blog, Chakras, Energy Psychology - EP, Self Help

How to clear congested energy from the 7 Main Chakras We can use Chakra energy to help us. For self practice “Breathing the Chakras” is a simple and easy to learn technique to clear stagnant or painful memories. … Read the...

Blog Posts

  • Blog
    • Therapies
      • Emotional Freedom Technique – EFT
      • Energy Psychology – EP
        • Chakras
        • Meridians
      • Picture Tapping Technique – PTT
      • Self Help
      • Trauma Release Exercises – TRE
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      • Anxiety
      • Birth Trauma
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      • Panic Attacks
      • Post Natal/Postpartum Depression – PND
      • PTSD
      • Quit Smoking
      • Stress
      • Trauma


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