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The ‘Grey Rock Method’ protection against Narcissistic Abuse

The ‘Grey Rock Method’ protection against Narcissistic Abuse

by Kate Munden | Jan 15, 2025 | Blog, Narcissistic Abuse, Trauma, Treatment Areas

The Grey Rock Method involves making yourself as uninteresting and emotionally unresponsive to the narcissist as possible. By denying them the emotional reactions they crave, you rob them of the power they hold over your mood and energy. However, the grey rock method...

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