by Kate Munden | Feb 14, 2022 | Anxiety, Blog, Panic Attacks, PTSD, Stress, Trauma, Trauma Release Exercises - TRE
Tension and trauma aren’t just stored in words and memories. They are also stored in feelings and sensations, therefore, you may not need to remember what happened to you to heal from its effects. When we learn TRE Tension & … Read the...
by Kate Munden | Jun 18, 2020 | Blog
It’s fairly common to refer to someone as a narcissist in passing if they’re vain, entitled, arrogant or preoccupied with beauty and appearance. But, what should you actually be looking for if you suspect your partner is one? Look for … Read the...
by Kate Munden | Jan 16, 2020 | Blog
Are you quietly miserable and exhausted in your relationship/marriage? It could be covert abuse. Do you never feel that you are ‘good enough’ or that you can never measure up to the expectations of your partner? Maybe you are … Read the...
