TRE Aftercare

TRE Aftercare

The human body often holds deep patterns of tension and stress so that our system is like a fizzed up coke bottle. Ripping the top off the bottle might not be a good idea. Trying to shake out all your … Read the...
The Hidden Cost of Birth Trauma

The Hidden Cost of Birth Trauma

What is the hidden cost of birth trauma? Many women experience frightening and life-threatening experiences giving birth often coupled with a lack of emotional support or any dignity. As one traumatised client told me “No one prepared me that childbirth … Read...