This Introductory Day is open to established shakers and new starters or therapists withing to explore a different approach to stress and trauma healing.
The day there will be a mixture of theory and practice with plenty of time to … Read the rest
Blissful Fridays – TRE at The Sunflower Centre
TRE Trauma Release Exercises are a way of finding deep levels of relaxation within the body and truly letting go. Perhaps you have heard the phrase ‘the issues are in the tissues’?
- Many times we feel our emotions in the
Sublime Sundays in Kent – TRE (Tension & Trauma Release Exercises)
TRE Trauma Release Exercises are a way of finding deep levels of relaxation within the body and truly letting go. Perhaps you have heard the phrase ‘the issues are in the tissues’?
- Many times we feel our emotions in the
What is ‘soft’ trauma?
