“I came across Kate by a friend’s recommendation. I was looking for someone who could help me with my PTSD. I had heard about TRE in a book I was reading and how it worked by releasing trauma through the body by shaking.
I found Kate to be very friendly and felt very at ease with her. She totally understood my PTSD symptoms and worked with me through Trauma releasing exercises which were very simple to follow.
At the end of my first appointment with Kate my body released quite a build up of trauma and the most noticeable part for me was that I felt I could breathe normally again, and still can a few months later. My body felt very rested afterwards and this enabled me to have a good night’s sleep, my body felt as if something huge had been lifted away from me.
I visited Kate a few more times, not just for TRE work but also for EFT. Kate has a very gentle approach and I didn’t feel pressured at anytime for having to say anything I didn’t want to.
She worked with me at my pace and we stopped if I needed to. Everything was about ‘me’ and not what suited her.
Kate has helped me feel a lot better in myself both physically and mentally. I would definitely encourage someone who, like myself, has been through a lot of trauma in their lives to make an appointment for either TRE work or EFT or both! Kate listens really well to what ‘you’ want to improve on and works with you to overcome the obstacles that you are facing. “