“I’m doing really, really well. I honestly can’t remember the last time I had any overwhelming or catastrophic thoughts. The inner critic is still there, but much less so. It was our cat’s birthday last week and my daughter insisted on having a party for him and including everything that needed to be there, party hats, cake, dancing etc! So, we had a party. When I went to bed that night the critical voice arrived telling me I hadn’t done a good enough job….at a cats Birthday party! I tapped, I told my husband, I accepted my feelings and I moved on.
I had a little giggle to myself because 12 months ago that inner critic would have eaten me up for weeks.
I don’t think I’ll ever be able to thank you enough for how much you’ve helped me. I’d never have dreamt that the trauma of my daughter’s birth would lead me to you, and therefore, enabling me to live my most grateful and joyful life.”