TRE Provider Training – Module 1 Information
Core teaching elements are :
Developing Person Process
Dissociation in relation to TRE
Learn how to apply the theory behind TRE including :
Types of Trauma
Trauma and the body
Anatomy & Physiology
Neurology of the stress response – exploring fight, flight, freeze
Completing Module 1 of the TRE Training Programme was, quite simply, astonishing. Having lived for years and years in a high state of anxiety and stress, my nervous system was stuck in ‘I’m under attack mode’ and as such, my mind couldn’t function effectively. My life was so limited by the dissociative state that I was living in. I couldn’t make decisions, I was numb, I wasn’t living – just existing day to day. I felt hopeless and sad all the time.
After just one TRE shaking session, the change in me was unbelievable. It was as if I could feel the tension leaving my body – to be replaced by the most delicious sense of calm. As an intravenous injection travels all around your system – this too could be felt slowly replacing the cortisol that had been dominant for so long.
Afterwards – as well as the feeling of physical calm – I also had such clarity of thought. This was something I hadn’t had for as long as I can remember – it was as if the inner calm in my body and regulation of my nervous system had allowed my mind the peace it needed to function as it should.
The most wonderful, life-changing experience which must be felt to be believed.
Module 1 – Two-Day Training
The focus of this first module to learn TRE Trauma Releasing Exercises (as developed by Dr David Berceli) is to develop a strong personal TRE ‘shaking meditation’ practice.
There will be teaching about the latest science of trauma and how it affects the body
We will cover how TRE and embodiment can help us process old knee jerk neurophysiological patterns
We will explore fight, flight and freeze which create tension and trauma stories in the tissues and nervous system
There will be plenty of time to explore, ask questions, and drop into your own TRE tremors.
The first step with learning TRE is to meet your body in this new way
Questions and learning about trauma and the body will be fully explored during the workshop
This module is open to anyone interested in learning more about TRE & Embodiment
Sissinghurst, Kent TN17
Investment: Early Bird £220
Classes are small, friendly and welcoming. To become a TRE Provider there are two further modules to complete (see HERE)
All ages, body shapes, and sizes are welcome.
TRE is designed to be accessible for everyone.
“My sleep, flexibility and self-regulation are all the better for Kate’s TRE Module 1 Training.
Kate was recommended to me by a new homoeopathy client and I had heard many positives about TRE from a yoga colleague who had trained and I was interested to find out more. After decades of frustration, my client had experienced profound changes in her eczema condition and in her nervous system after just a few TRE treatments with Kate.
I could see the potential for healing from TRE as a movement therapy that I was keen to experience for myself, and with a view that it would complement my work as a yoga teacher and neurodevelopmental therapist.
On meeting Kate she brought about hugely transformative changes for me too on an emotional and physical level.
I was especially appreciative of the new range of movement in my shoulder and hip. I hadn’t realised the extent I was still holding in these areas from long-standing injuries over challenging times.
I have gone on to train with Kate because she has both an extensive understanding of the scientific research behind TRE and her unique way of holding a space for you, just where you’re at, whether you’re in a one to one session or a group.
Kate’s teaching is fun, informative and full of memorable presentations interspersed with deeply grounding TRE experiences.
Kate brings you back to the interconnectedness and wisdom in nature and in you. “
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