EFT Emotional Freedom Techniques (commonly known as tapping) is a simple, gentle process which has shown itself to be incredibly effective for the past 30 years.
EFT Professionals worldwide were also delighted that for the first time EFT was recognised in the NICE guidelines last year as worthy of further research for the treatment of adult PTSD.
The great beauty of EFT is that you can learn it quickly as a self-help tool and also use it at a deeper level with a skilled practitioner.
Kate is a deeply caring and warm character. After she described her work in the field of EFT therapy (‘tapping’) I asked for a trial consultation. Within one hour Kate had not only helped me identify but also shifted two major blocks I was holding on to. I cannot recommend Kate highly enough for overcoming the inevitable emotional stress of modern society. Yoga and meditation are great, Kate’s EFT is better!
Kate is a caring, empathetic, and great therapist. She is personable and approachable and I would certainly recommend her services. If you are in need of a safe space to be held whilst healing Kate is certainly the person to see.
I am very happy to recommend Kate. She helped to empower me around a difficult work situation that was really stressing me out. I was feeling very vulnerable when we began to work together but I quickly felt very safe with her; she has the ability to get to the heart of the matter gracefully and confidently. She helped me unlock different angles and reframe my issues. By the end of our sessions, I felt released and also understood more about what had been blocking me.