Unlocking Emotional Freedom: Evidence-Based Insights on Tapping (EFT Emotional Freedom Techniques)

Unlocking Emotional Freedom: Evidence-Based Insights on Tapping (EFT Emotional Freedom Techniques)

EFT Emotional Freedom Techniques, or tapping, is a form of energy psychology that has gained huge popularity as a self-help tool for managing stress and emotional distress. It is a core part of my clinical practice and I have observed … Read the...